Individual Counseling

Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.
― Shannon L. Alder

At Herriman Counseling Services, we believe that everyone deserves to live life as the absolute best version of themselves. Many obstacles in life get in the way of achieving our “Best Self”. Whether it’s healing from abuse or trauma, improving relationships, learning new coping skills to manage symptoms, or working to change problematic behaviors, therapy can be a great supplement to things you may already be doing. Many people report that they value having an objective source of support in their life, as well as having a safe, judgement-free space to be honest about the issues that brought them to therapy. We treat several issues in individual therapy:

  • ADHD
  • Bullying/Cyber bullying
  • Blended Families
  • Anxiety
  • Depression
  • Divorce
  • Trauma
  • Abuse
  • Teen Issues
  • Pornography
  • Medication Management
  • LGBTQ Issues
  • Women’s Issues
  • Eating Disorders
  • Personality Disorders
  • Self-harm
  • Low self-esteem
  • Family/relationship dysfunction
  • Cultural issues
  • Problematic behaviors
  • Substance abuse
  • IEP/504 Guidance
  • And many more!

Our therapists use many different modalities and therapeutic interventions such as EMDR, CBT, DBT, Solution Focused Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, Gottman Method, 12-step recovery programs, Mindfulness, Meditation and Life-Coaching.

Call Us Today

We look forward to matching you with the best therapist for what you need.