rivertonAutumn is a Clinical Mental Health Counselor who has been a practicing therapist since 2014 and has worked in the mental health field for 18 years in diverse types of treatment including outpatient therapy, inpatient and residential treatment. She loves working with teens and adults. She specializes in treating anxiety disorders including obsessive compulsive disorder(OCD), generalized anxiety disorder(GAD), social anxiety(SAD) and body dysmorphia concerns. She is also passionate about helping individuals work through loss/ grief, and life transition.
Autumn’s strengths include: creating a safe space for clients in a connective and inclusive environment; encouraging self-compassion techniques to promote personal growth and self acceptance; using holistic approaches to integrate physical and mental wellness. Autumn uses a variety of treatment approaches including strength and values based Acceptance and Commitment Therapy, Cognitive Behavioral and Dialectic Behavioral Therapy, Exposure Response Prevention and Emotion Focused Therapy.
Autumn loves being a therapist and connecting with others. She enjoys nature, art, live music, diet coke, playing board games and watching movies with her family.
