rivertonYou don’t have to let anxiety, OCD, trauma, or relationship struggles define your life. With the right support, healing is possible, and lasting change can begin.
Drawing from both professional expertise and personal experience, John works with individuals and couples navigating OCD, anxiety, depression, trauma, addiction, and relationship challenges. He understands how overwhelming these experiences can feel and is passionate about helping clients build resilience, develop practical skills, and create lives guided by their values.
His approach integrates Exposure and Response Prevention (ERP), Prolonged Exposure (PE), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman-informed couples therapy. He tailors treatment to each client’s unique goals, creating a supportive, judgment-free environment where meaningful, lasting change can take place.
John’s own experience with OCD and anxiety gives him a unique perspective and deep empathy for those facing similar challenges. He believes everyone has the capacity to heal, grow, and build a more fulfilling life.
If you’re ready to overcome the obstacles holding you back and move toward the life you want, John is here to help you take the next step.
