Sheena received her undergraduate degree in psychology from Westminster College in Salt Lake City Utah. She continued her education at the University of Utah and obtained her master’s degree in social work. Sheena has experience with anxiety, depression, and mental health disorders. Sheena is trained in EMDR and experienced with treating trauma. Some of her other modalities include CBT, DBT, mindfulness, and solution focused therapy. Sheena understands the importance of meeting the client where they are at. She is committed to providing compassionate and empathetic care to facilitate her clients’ growth and healing. She values each client’s unique cultural, spiritual, personal, and interpersonal experiences.
Sheena’s other passions include traveling, camping, water sports, and spending time at the ball fields cheering on her kids.