riverton
You deserve a therapist who truly sees you, hears you, and meets you exactly where you are.
Sheena is a compassionate and skilled clinician with experience treating anxiety, depression, trauma, and a variety of mental health disorders. Trained in EMDR, she specializes in helping clients process and heal from traumatic experiences in a safe, supportive environment.
Sheena integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and Solution-Focused Therapy. Her approach is collaborative and individualized, grounded in the belief that meaningful change happens when clients feel understood, respected, and empowered.
Sheena is deeply committed to providing empathetic, culturally responsive care. She values each client’s unique cultural, spiritual, personal, and relational experiences, recognizing that these perspectives shape how we experience the world and approach healing.
She earned her undergraduate degree in Psychology from Westminster College in Salt Lake City, Utah, and went on to complete her Master’s degree in Social Work at the University of Utah.
Outside of her clinical work, Sheena enjoys spending quality time with family and friends traveling, camping, and water sports. She also enjoys puzzles, watching new and old movies, and occasionally binge watching a good TV series.
If you’re looking for a compassionate therapist who will meet you where you are and help you move toward healing and growth, Sheena is here to support you.
